Add Yahoo as a preferred source to see more of our stories on Google. However, when we fail to manage chronic stress, things start to go sideways. “The approximately 1000 neurophysiological responses ...
Stress and anxiety both have a way of piling up — and piling up fast. Therapist Micheline Maalouf, LMHC, NCC, uses her platform on TikTok (that has amassed over 700K followers) to give tangible tips ...
Prestige Gymnastics Academy of Troutville wishes to support Spirit FM's Butterfly Hugs Project. We will be donating our best butterflies made by students at the gym. Each homemade butterfly donated to ...
Our body’s natural stress response is meant to work in our favor, sending us into a fight-or-flight mode that helps us better navigate dangerous scenarios. For example, neuroscientist Carolyn Leaf, ...
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