Navratri is not only a celebration of Goddess Durga's power, but also a time of personal transformation. Beyond rituals, it provides practical techniques for dealing with modern-day stress. Devotion, ...

During Navratri, fasting is mostly interpreted as a religious act wherein the devotees completely abstain from some gruel, consume only fruits or pot purely on a scraping diet for the nine days.This ...

Usher integrates fasting, meditation, and fitness into his weekly routines, revealing a strong family influence and disciplined preparation for upcoming tours. USHER spends his Wednesdays more quietly ...

The morning of 9/11, I was on the rooftop of my building in Manhattan when someone ran up yelling that one of the towers had been hit. As we looked over to where the Twin Towers rose out of the sky, ...