Engaging with healthy lifestyle behaviors, including a healthy diet and physical activity, was associated with better outcomes among patients with multiple sclerosis (MS). “Although prior ...

A new study conducted by researchers from the University of Illinois Urbana-Champaign sheds light on the impact of doctors' recommendations on healthy behaviors among individuals with hypertension in ...

Only about 20% of preschoolers in the US followed five to six healthy habits, with clear differences by socioeconomic factors and geographic location. Children who lived in homes with enough food, had ...

A new study from our Department of Psychology found that cultivating gratitude could help people adopt healthier habits.

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Good habits are at the core of healthy lifestyles. Finding the motivation to act and then moving from unhealthy practices to more positive routines focused on diet and exercise is a common pathway.

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Please provide your email address to receive an email when new articles are posted on . Researchers evaluated the association of five healthy lifestyle behaviors with incidence of irritable bowel ...

Health behavior patterns are relatively stable throughout middle adulthood, although particularly positive changes were observed during the 19-year follow-up period. "The results are in line with ...