This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Having a hysterectomy can increase your odds of weight gain. But there are steps you can take to prevent this from happening or lose ...

Many people are turning to GLP-1 medications like Ozempic, Wegovy, or Mounjaro for weight loss. While I support people who use these medicines as a tool, being healthy requires more than just taking ...

Here's something we want to shout from the grocery-store rooftops: Eating healthy doesn't have to break the bank. While we can't control rising food prices, real people everywhere are still losing ...

Honey has long been valued not just for its natural sweetness but also for its potential role in supporting overall wellness.

Weight loss with PCOS can be difficult due to insulin resistance, hormonal imbalances, and metabolic issues. Hence, it is important that you follow a targeted approach. Here are some weight loss tips ...

A calorie deficit refers to when a person consumes fewer calories than their body uses through physical activity and basic bodily functions. Keeping within a calorie deficit can help people lose ...

Even when you are determined to make the changes that will help you get to and maintain a healthy weight, you might keep slipping into old, familiar habits simply because it’s so easy to forget that ...

Add Yahoo as a preferred source to see more of our stories on Google. Maybe you were always teased for your “chubby cheeks” in grade school, or you feel that your face holds a disproportionate amount ...

Maintaining a moderate weight is an important part of healthy aging. Losing weight may be more difficult for some people after the age of 60. Being physically active and eating a balanced, nutritious ...

Gradual weight loss can help your skin adjust to a new size and avoid loose skin. Non-invasive skin tightening and surgical procedures are available if other treatment fails. Aging, smoking, and sun ...