Runna’s latest update lets you tell the app when you’re ill or rundown, so your training plan adapts instead of derailing.
29-year-old Alex Masai, who placed 3rd place in the 2025 Chicago Marathon, gave a glimpse at the training approach that keeps ...
Training for any marathon takes over the lives of all participants; you are running multiple times a week at ever-increasing ...
There are a lot of plans out there, so it can be overwhelming when you hit “marathon training plans” on Google. It is helpful to stick with resources that have a foundation of knowledge and support ...
The CyberMega recreates real race routes, adjusts incline automatically, and skips installation altogether ...
The UREVO Cyber Mega represents a clear shift in how treadmills are designed for endurance athletes. It is engineered first and foremost for the marathon runner--delivering the uncompromising ...
Once accepted, there was no backing out. ‘I got accepted with just under five months to train. My credit card [got charged].
Researchers found that the benefits were greatest in runners who were older and slower. In the study, researchers recruited 138 runners to train for the London Marathon, pointing them to a suggested ...
Although I had already been running for 10 years, I never had any intention to run my first marathon. One early spring day, I innocently joined my friend on her long run, with plans to run only a ...
Growing up, I didn't consider myself athletic. I did not like gym class. Whenever field day would come in elementary school, I would beg not to go to school. I did dance and cheerleading, but I didn't ...
I’ve been a regular runner since I was a teenager and gradually got more comfortable tackling longer distances in my twenties. I go to a neighborhood run club for five- to eight-mile runs in the park ...
Prepare for the Oklahoma City Memorial Marathon with expert tips from Mark Bravo. Learn safe training techniques, pacing ...
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