Many runners, when training for their first marathon, set out with the intention to cover all 26.2 miles without taking any ...

Here's the ab exercise to add to your routine.

Training for any marathon takes over the lives of all participants; you are running multiple times a week at ever-increasing ...

Urevo's new AI-powered CyberMega Smart Treadmill offers an AI coach, real-world marathon routes, and practical training plans.

Training your aerobic system increases blood flow, lowers your resting heart rate, creates more capillaries (which help you exchange oxygen and waste products), and increases mitochondria (a.k.a. the ...

A spring race may have the perfect conditions, but it means training through the depths of winter. That means having the right kit — and the right mindset. When you purchase through links on our site, ...

With marathon season on the horizon, Dr. Morris advises runners to adapt their training. Snow running in parks is safer than icy sidewalks, helping prevent injuries.

It’s 9 a.m. on a Saturday, and I’m several miles into a long training run—legs heavy, pace slower than I’d hoped, and the finish line still miles away. Training for the NYC Marathon reshaped the way I ...

The UREVO Cyber Mega represents a clear shift in how treadmills are designed for endurance athletes. It is engineered first and foremost for the marathon runner--delivering the uncompromising ...

Eventually, he was brought to an intensive care unit, and doctors confirmed he was paralyzed from the neck down. After eight ...