If this year could be defined by one exercise, I'd say it's safe to call it the year of Pilates. And if you're a fan of the low-impact workout, you've probably already heard of Pilates rings. Commonly ...
Look no further for all the Pilates kit you'll ever need.
There's not a lot that a good set of Pilates ring exercises can't do, from firing up the core muscles and boosting strength to improving full-body stability ...