Group fitness classes are officially back in session at the YMCA. Local members are again able to use the locker rooms, showers and take advantage of the various classes offered throughout the day at ...

THOMASVILLE- Archbold Therapy & Sports Medicine, in partnership with the YMCA of Thomasville, is excited to introduce a new boxing-themed exercise class for those diagnosed with Parkinson’s disease.

Across the country, YMCA locations are back in business. That means members are working out inside gyms again, doing everything from running on treadmills to lifting heavy weights. Now, in an effort ...

For a second year in a row, the North Suburban YMCA is offering a daily schedule of outdoor group exercise classes on its Techny Road campus. From Cycle to Yoga, Tabata Intervals to Zumba, there are ...

CLEVELAND, Ohio -- Older adults are being encouraged to try their hand at group exercise programs offered by the YMCA of Greater Cleveland. “As we get closer to summer, many older adults are looking ...

SOUTH BEND, Ind. (WNDU) - The new year means new fitness goals for many, and there’s no better time than now to get started! The YMCA of Greater Michiana offers a wide array of group exercise classes ...

HELPING KEEP YOU ON TRACK. WELL, SOME MIGHT FIND IT A LITTLE INTIMIDATING. EXPERTS SAY WORKING OUT WITH A GROUP CAN HELP YOU STAY ON TRACK. GET HEALTHIER. FOR MILLIONS OF AMERICANS, THAT’S THE GOAL.