Ginger is an anti-inflammatory, which means it reduces swelling. That may be especially helpful for treating symptoms of both rheumatoid arthritis and osteoarthritis. You might get relief from pain ...

They’re easy to pop in your mouth, but they’re processed. There’s chicken meat in them, along with bones, blood vessels, nerves, connective tissue, fat, and skin (although Chick-fil-A says its nuggets ...

People use a ketogenic diet most often to lose weight, but it can help manage certain medical conditions, like epilepsy, too. It also may help people with heart disease, certain brain diseases, and ...

If your face flushes when you drink, you may have some degree of rosacea. This common skin condition causes your face -- especially your cheeks, nose, chin, and forehead -- to turn red. Drinking ...

Not really. Doctors can test your pee to see if you’ve had enough iodine recently, but that doesn’t necessarily show if you get the right amount over time. These tests do, however, help scientists ...

When you cuddle with someone you care about, your body releases a hormone called oxytocin that calms you and makes you more likely to deal better with stress. For example, you might laugh, distract ...

Your spine has spaces in it for your spinal cord and the nerves that branch out from it. When those spaces shrink, bones can press against nerves. You might not even notice it, but any time nerves are ...

Get the calories, fat, carbs, protein and more for over 37,000 food and drinks. Then add them to your Daily Totals to see how your calories add up!

Most of us spend hours hunched over computers, smartphones, and steering wheels. That takes a toll on your back, hips, neck, and shoulders, and it’s not always easy to find the time to take care of ...

Do you often find yourself glued to your smartphone screen and scrolling endlessly as chunks of time slip away? You’re not alone. Research shows that about 61% of people admit they’re addicted to the ...

A dislocated knee is when the three bones of your knee are out of place and aren’t aligned the way they should be. It can happen if the structures in your knee are abnormal. Some people are born with ...

Are you feeling bloated around the belly? It could be that you just ate a bit too much for lunch. But there may be other reasons. Learn how to reduce bloating.