Experts share the best types of interval training to help you improve both as a long-distance runner and an all-around athlete.

You won’t need to Ferberize yourself. Not exactly.

Applications are due by March 1. The $375 fee covers the chicks, feed, equipment and ongoing support. Chicks will be ...

Since the Drone Dominance goal was announced in July, the returns from the latest brigade-size training events at Fort Irwin—involving dozens of hastily procured drones—show the transformational ...

Last week, new Ravens offensive coordinator Declan Doyle sent a message to the team's players (and specifically to ...

Gary Player has never done things by halves, and at 90 years old, that still appears to be the case. The nine-time major ...

As for the grant funding, Williams expects Lynden to initially seek $60,000 to $80,000 for training. The Lynden Police ...

The San Francisco Giants are one of two teams that are undefeated in Cactus League play as they prepare to face the Milwaukee ...

As a nationwide truck driver shortage continues and federal regulators crack down on noncompliant schools, two community ...

Beyond bodybuilding, Schwarzenegger promotes a broader longevity philosophy. He encourages at least an hour of daily movement, combining resistance training with low-impact cardio like cycling or ...