Basic training, which often involves getting yelled at and having your head shaved, is typically not a fun experience for military recruits. But now getting there is less of a hassle. The Defense ...

The Air Force is once again revising basic training, this time by adding simulated permanent and expeditionary airstrips to give trainees hands-on experience at operating and defending airfields. The ...

In January 2025, Mr Javis Goh – at 1.75m tall – weighed 91kg, giving him a body mass index that put him in the obese range. The 20-year-old, who studied aerospace engineering in Ngee Ann Polytechnic, ...

Convincing runners to add strength training to their schedules is no easy feat. But hear us out: Lifting weights can make you a better runner in a few different ways. You’ll run more efficiently, ...