This intense home boxing workout is designed to help burn up to 400 calories using high energy punch combinations and nonstop ...

The Right Jab Boxing Gym celebrated its grand opening on Feb. 13. Mike Epps was there alongside Lamon Brewster to open his new boxing gym.

"Strength isn’t just built in the gym—it’s built with patience, in community, and by setting goals that scare you a little." ...

Josh Quailey is a man on a mission – he wants to produce champions at his new Melton Mowbray amateur boxing club but, more ...

The English singer and songwriter, Geri Horner, has recently shared her boxing workout, which helps her to build strength. Geri Honer, aka Ginger Spice, has been a trainer with personal trainer Paul ...

Professional boxer Maya Hernandez, of Pinon Hills, has figured out how to balance her work schedule, a rising boxing career and being a mother.

Tae Bo never technically went anywhere — Blanks has an active YouTube channel, TikTok, and workout program — but it’s always fun to rediscover something via social media, and watch others do the same.

From L.A. to the DMV, these Black-owned fitness studios are building community, confidence, and results you can feel.

Stéphane Demouy is throwing his weight behind Voyagym, his new travel workout concept, with his devoted clientele in tow.

Inside a small, cold, and dark garage behind his house is where Chris Reiff’s fitness journey began.

While everyone likes the look of a sculpted midriff, strong abs are also about supporting your spine, improving posture, and protecting your lower back. The key isn’t endless crunches, but ...