Jeff Galloway Made Running Possible for Anyone. His Run/Walk Method Can Transform Your Runs, Too.

Embrace the run/walk method, pioneered by the late Jeff Galloway.

Your Full-Service Guide to Making Treadmill Workouts Efficient, Effective, and Enjoyable

Plan a distraction. It’s a classic tip because it works. Set up a tablet on the treadmill so you can watch your favorite show ...

Exactly What You Can Do to Prevent Running Injuries

Research shows that nearly half of all recreational runners get injuries, with many of those occurring in the Achilles tendon or calf. Other research pinpoints the knee, ankle, lower leg, and ...

Jeff Galloway, who inspired people with his run-walk method, dies at 80

Jeff Galloway, a member of the 1972 U.S. Olympic team who for decades inspired elite athletes and countless everyday runners ...

Jeff Galloway Made Me a Marathoner

The distance running icon, who died Wednesday at 80, taught me to endure. In December, we shared his final run.