This is equivalent to six pints of average-strength beer or 10 small glasses of lower-strength wine. A 750ml bottle of red, white or rosé wine (ABV 13.5%) contains 10 units.The NHS advises those ...

Here's how this effortless technique reduces stress, boosts mental clarity, improves brain function, and supports long-term emotional and heart health.

People who have razor-sharp minds in their 80s and 90s — known as “SuperAgers” — produce twice the number of young neurons as ...

From a South Indian actor's nature-inspired home to an architect's heartfelt gift to her parents, here are the most beautiful homes featured in AD this month.

BACKGROUND: Forecasts for the future prevalence of cardiovascular disease and stroke are crucial to guide efforts to improve health outcomes across the life course for women. METHODS: Using historical ...