Though both oranges and bananas are great picks for your heart health, bananas contain more potassium, a nutrient linked to healthier blood pressure levels.

Approximately 1,513 pounds of ready-to-eat pork jowl have been recalled over possible Listeria contamination. Here’s how to ...

While cranberry sauce contains helpful nutrients, like vitamin C, as well as protective antioxidants, its high sugar content ...

Although coffee can help boost energy and focus in the morning, other drinks like green tea, yerba mate, and more can also ...

Pomegranate juice contains compounds that may support heart health and circulation. Drinking it with a balanced meal can help ...

For some people, drinking a cup of tea can relieve headache symptoms. But for others, it can have the opposite effect.

New research found an association between xylitol, a popular sweetener, and a greater risk of adverse cardiovascular events.

From whole-grains to fiber-rich fruits such as apples, high-fiber snacks are a great way to help you reach your recommended ...

While both popcorn and peanuts contain nutrients important for blood sugar control, you may wonder which is the better option ...

Anti-inflammatory diets, like the Mediterranean diet, focus on plants and healthy oils, less sugar, and no refined foods.

Cardio and strength training offer different health benefits. Learn why both belong in a balanced fitness routine and how to ...

Your skin may not be able to handle the sun like it used to—hormonal changes, medications, and gradual changes in skin ...