It’s every CrossFitter’s favorite time of year: the CrossFit Open! Every March, every CrossFit gym in the world does the same ...

Determining whether therapies for osteoarthritis (OA) provide clinically meaningful benefit, not just statistically significant change in an efficacy measure, is important for clinical management.

For many women with breast cancer, the very treatment that saves their lives can also bring fatigue, loss of muscle mass, emotional strain and other daunting obstacles. A new study shows that exercise ...

When you finish a run, your muscles may feel like they did all the work. But researchers at The Jackson Laboratory (JAX) and ...

You likely felt inspired when you made that New Year’s resolution to get fit, but by mid-February your will may have waned. Here are tips to keep motivation on track.

While movement is excellent for recovery, if you’re feeling decently sore, you should be careful to not overwork the muscle ...

Physical therapy is a key step on the path to recovery after injuries or certain surgical procedures. A new survey by The ...

Physical therapy is a key step on the path to recovery after injuries or certain surgical procedures. A survey by The Ohio State University Wexner Medical Center shows 3 out of 4 (76%) patients don't ...

Protein is important, no matter what your workout entailed, because it helps your muscles recover from the damage caused by exercise, Ehsani explains. Basically, when you work out—whether running or ...

Here at Fit&Well, we’re on a mission to inspire you to try activities that could improve your wellbeing. In this case, I’d like to inspire bike owners (including those who own an indoor exercise bikes ...

The Centers for Medicare & Medicaid Services is updating its nursing home surveyor guidance to emphasize more off-hours surveys, standardize survey team composition and add more examples of Immediate ...