Flavored yogurt often contains added sugars and artificial flavors that can turn a healthy snack into dessert. Choose ones ...

Discover the best low-fat, high-protein dairy foods for managing cholesterol. Get tips on Greek yogurt, skyr, cottage cheese, milk, and healthy swaps.

While Greek yogurt is a good source of protein, other foods, such as cottage cheese, tuna, and beef jerky, have more protein per equivalent serving.

A fresh mix of high protein clean eating meals featuring grilled chicken salad, halal cart style chicken over rice, turkey lettuce wraps, balsamic glazed Brussels sprouts, and summer salads packed ...

You probably serve all these foods without noticing the risks. Kid-approved snacks and food often get a free pass if they ...

Gladys uses an cute mold in the shape of hearts and champagne bottles. For the light pink treats, add two tablespoons of ...

Reymy Amelinckx said she “felt the spoon moving” until doctors were able to schedule a procedure to remove it Jam Press/Reymy Amelinckx A woman says her dog jumped on her while she was eating yogurt, ...

DEAR JOAN: I enjoy reading your column. I have an odd question. We frequent a large 1-acre dog park that during the rainy season sometimes has to close for a few days now and then until the rainwater ...

Health-conscious men looking to trim down are turning to the latest TikTok diet fad — an easy-to-prepare bowl of slop that even a dog would love.

Greek yogurt has emerged as one of the most effective foods for supporting weight loss goals, yet many dieters overlook this creamy powerhouse in favor of more complicated meal plans or restrictive ...