Embrace the run/walk method, pioneered by the late Jeff Galloway. Jeff Galloway was an Olympian. A collegiate All-American. A ...

Jeff Galloway, a runner on the 1972 U.S. Olympic team, has died at age 80. Carissa Galloway said that her father-in-law had a ...

The grant will be used to provide free fun exercise classes to the community. Classes will include Zumba and Gentle Yoga and Soundbath held at the main library and Aerial Yoga and Yoga in the park.

From sprints to incline walking, the data shows which workouts burned the most fat – and it's good news for runners ...

The Super Bowl is one of the most-watched live events every single year. Some people watch because they love football while others only care about the halftime show. There's also that not-so-small ...

The Denver Broncos have a few big needs to address this offseason, with linebacker being one of the more pressing issues, with Alex Singleton a free agent. While defensive line depth, and another wide ...

After saying I was going to try out ClassPass for months and months, I finally did it. Is there any better way to kick off 2026 by taking advantage of something that is completely free? I don’t think ...

If you purchase an independently reviewed product or service through a link on our website, Variety may receive an affiliate commission. Now that the 2025-26 NFL regular season is over, the playoffs ...

COLORADO SPRINGS, Colo. (KOAA) — Many seniors in Colorado Springs are discovering they already have access to free fitness classes through their Medicare plans without even realizing it. The ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Richard Hall, 87, of Westbrook uses weights as he participates in a fitness ...

This offer is going away in literal days. Rockstar is offering a free giveaway on GTA Online, but time is running out for it. If you log on, you can claim a Hands On Car Wash property for free. This ...