Keeping in mind that achieving a “perfect balance” is a myth, things can get out of whack when there is either too much or ...

Cortisol spikes are not something you need to fear. In fact, cortisol rhythms – which involve some ups and some downs – are ...

Asharq Al Awsat Fasting during Ramadan is both a spiritual and a health practice that benefits the body and mind. Medical studies, however, show that fasting can sometimes raise levels of cortisol, ...

I found out my stress levels aren't responding the way they should.

From digestion to focus, warm morning drinks are having a moment in the wellness world. Here’s what’s driving the trend.

Cortisol, what is known as the stress hormone, is the talk of the internet. Wellness influencers warn about the various symptoms of chronically high cortisol: waking up at 3 a.m., swollen “cortisol ...

Cortisol, what is known as the stress hormone, is the talk of the internet. Wellness influencers warn about the various symptoms of chronically high cortisol: waking up at 3 a.m., swollen “cortisol ...

Cortisol, what is known as the stress hormone, is the talk of the internet. FDA proposes new system for approving customized drugs and therapies for rare diseases As the US population ages, more ...

Cortisol, what is known as the stress hormone, is the talk of the internet. Doctors share the best ways to get the most from a bidet 2-month-olds see the world in a more complex way than scientists ...

Virginia has a power problem. We lack the energy resources to meet growing demand, and we’re failing to use the infrastructure we already have. Energy demand is rising, driven by population growth, ...