Dairy Council of California is a trusted nutrition organization committed to elevating the health of children and communities. Through education, advocacy and multisector collaboration, the ...

Supplements for muscle recovery include creatine, turmeric, and vitamin C. Many athletes use these to improve performance and ...

In a study published in Nature and Science of Sleep in August 2025, 69 participants with poor sleep were offered a nightly dose of a magnesium compound. After four weeks, say the researchers, they ...

Skyrocketing whey prices and import dependencies are forcing Indian protein companies to add plant-based alternatives and ...

Discover the best low-fat, high-protein dairy foods for managing cholesterol. Get tips on Greek yogurt, skyr, cottage cheese, milk, and healthy swaps.

Whey and plant proteins help build muscle. Whey is a complete protein that is easily absorbed, while plant protein is lactose ...

Skip the chalky shakes and sip your protein from these simple, whole-food beverages that support fullness and muscle recovery ...

It's widely known that breastfeeding impacts the health of both mother and child, but the underlying biology that leads to ...

In its efforts to enter the health and food supplements sector, Kerala Cooperative Milk Marketing Federation, popularly known ...

In a major diversification move, the Kerala Cooperative Milk Marketing Federation, popularly known as Milma, has forayed into ...

Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including joint, muscle, and nerve pain.

Andrew Elliston, MD, FAAP, a board-certified pediatrician and cofounder of Elliston Pediatrics, says this is one reason ...