It’s every CrossFitter’s favorite time of year: the CrossFit Open! Every March, every CrossFit gym in the world does the same ...

Follow along in the live blog below for testing results, highlights, analysis and more. Ohio State first-team All-Big Ten linebacker Sonny Styles entered the combine as a projected top-10 pick, and ...

ARVADA, CO CENTENNIAL, CO - February 25, 2026 - PRESSADVANTAGE - Arsenal Health has officially opened a new facility in ...

The Olympic rugby star, who doubles as a 'Sports Illustrated Swimsuit' model, opened up about her decision to get glam while ...

Developed alongside fitness brand Polar, the Moto Watch is a minimalist wearable with a vibrant OLED screen and very good battery life.

Organ donation after the heart stops beating, a practice called donation after circulatory death, has gone from rare to routine in the United States, a new study shows. This shift over the past 25 ...

If January is the month we throw ourselves into exercising with gusto, then the combination of overenthusiasm and poorly planned regimes means that February is when we often start paying for it.

AT 15 stone but too nervous to step foot inside the gym, Tanisha Riddell knew she needed to take drastic action to get in ...

Working out sounds great — until one realizes they can’t bench on par with the gym bros or can’t run a marathon, so why try at all? But these don’t have to be the incentives to hit the gym and get ...

Aim to complete 10-12 repetitions per set, starting with one set. As you get stronger, increase your sets until you can ...

If you're too busy for the gym, it doesn't mean your health has to fall to the bottom of your priority list. I would know: ...

Annika Orozco, 25, is a Utah-based Pilates entrepreneur and the founder of Annika. While her confidence and professional ...