Functional mushroom powders have moved beyond just mixing into coffee or smoothies. More people are discovering that these ...

This is a very exciting time for budding instrumentalists as they are learning several new notes and expanding their ranges ...

Discover expert-recommended feeding habits that improve your pet’s health, build trust, encourage training, and deepen the ...

If we’re eating the same one or two on repeat, we’re limiting the diversity of fibres and plant compounds reaching our gut ...

Plenty of us did, but before you start compiling a supplement stack, dietitians say there’s one type to take with caution. Meet the Experts: Juliana Vocca, M.S., R.D., a dietitian and founder of Prime ...

Once the base is mixed, people often customize overnight oats with fruits, nuts, nut butters, spices or sweeteners. Fresh or frozen berries, sliced bananas, apples, cinnamon, cocoa powder and honey ...

Immunity shots are everywhere these days, promising a quick boost in one gulp. And while some versions do pack ingredients ...

Parsley is often ranked among one of healthiest herbs, says Stefanski. It's rich in vitamins A, C and K, which support ...

Millions in U.S. dairy products will be purchased by USDA to supply food banks and federal nutrition programs.

A new study has linked sugar-sweetened beverage intake to symptoms of anxiety in young people. High intake of sugary drinks ...

The carbohydrate can boost everything from longevity and immunity to skin, mood and heart health – providing you’re hitting your target ...