Though both oranges and bananas are great picks for your heart health, bananas contain more potassium, a nutrient linked to healthier blood pressure levels.

Pomegranate juice contains compounds that may support heart health and circulation. Drinking it with a balanced meal can help ...

While cranberry sauce contains helpful nutrients, like vitamin C, as well as protective antioxidants, its high sugar content ...

For some people, drinking a cup of tea can relieve headache symptoms. But for others, it can have the opposite effect.

Approximately 1,513 pounds of ready-to-eat pork jowl have been recalled over possible Listeria contamination. Here’s how to ...

Although coffee can help boost energy and focus in the morning, other drinks like green tea, yerba mate, and more can also ...

New studies found an association between hormone therapy and a lower risk of dementia, but the research is far from conclusive.

While both popcorn and peanuts contain nutrients important for blood sugar control, you may wonder which is the better option ...

Cardio and strength training offer different health benefits. Learn why both belong in a balanced fitness routine and how to ...

New research found an association between xylitol, a popular sweetener, and a greater risk of adverse cardiovascular events.

Protein powder, egg whites, Greek yogurt, and other additions to your morning bowl of oatmeal can boost your protein intake and better fuel your day.

Your skin may not be able to handle the sun like it used to—hormonal changes, medications, and gradual changes in skin ...