🪑 Good Posture Tips | Stand Taller, Move Better | FieldNurseFiles
2:04
YouTubeFieldnursefiles
🪑 Good Posture Tips | Stand Taller, Move Better | FieldNurseFiles
Are you sitting or standing with good posture? 🪑 Join Nurse Jheryll, Coco, and Mr. Benny as they share easy posture tips that can help reduce muscle strain and support better comfort throughout the day. In this video you'll learn: Proper sitting posture Better standing posture Tips for desk workers and older adults Simple daily habits for a ...
889 views1 month ago
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Fix Your Posture Before It's Too Late ⚠️ If you don't do this every day, your posture will keep getting worse... even if you go to the gym. Your neck starts moving forward. Your shoulders begin to round. Your back gradually becomes more hunched... The worst part is that it happens so slowly that most people don't notice it until the pain and discomfort begin. 🎥 Video by Dr. Rodion Narkolayev 🏅 Board Certified Physical Therapist 💪 Certified Advanced Manual Therapist 📧 Email: hello@truebodypt.
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