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169K views · 4K reactions | Do you sight the wall and glide into your backstroke turns? It’s a natural instinct to be safe and secure, but it can hold you back! Australian backstroker Bindy Hocking shows how to overcome those unhelpful instincts. https://www.goswim.tv/lessons/1838-bindy-hocking-backstroke-turns #swimming #backstroke #swimmingtips | GoSwim.tv | Facebook
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