Training Log Improvement Tips
Training Log Improvement Tips
Dec 3, 2024
sealgrinderpt.com
8.8K views · 204 reactions | Bit of bench after log today. 190kg X 1 rep to chest, 1 rep to 1 board , and 1 rep to 2 board Bit different but felt good #bench #training #trainhard #press #gym #powerlifting #strongman | Laurence Shahlaei | Facebook
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8.8K views · 204 reactions | Bit of bench after log today. 190kg X 1 r…
8.9K views3 weeks ago
FacebookLaurence Shahlaei
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